Do you have or know someone who has anxiety, worry, fear of flying or claustrophobia?
Fear of flying means you have anxiety, feelings of terror or dread, panic, and nervousness about getting on or being in an air plane — or just thinking about getting on a plane. Some people can't even drive to the airport to pick up someone! Others are unable to look at a picture of an airplane without experiencing symptoms of anxiety, panic, fear, or anticipating a crash!
In some cases there are many levels of the fear. For example a salesman, who had fear of flying, had to first overcome his fear of driving more than 2 miles from home. After overcoming this, he had to conquer the anxiety associated with going to the airport. The next step was to eliminate the fear of entering an elevator, escalator, and inter-terminal train/bus, and the fear of crowds. Then he could finally overcome the fear of flying—and he did! His whole sales team was on the plane with him and cheered his success as they landed.
Go from Panic to Powerful!
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 Common Related Fears
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Turbulence |
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Anticipation of anxiety |
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Terrorists |
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Taking off
& landing |
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Anxiety on the plane |
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Terror |
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Claustrophobia |
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Dying
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What others are thinking
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Losing control |
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Fear of the fear itself |
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Stress of anticipation |
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Worry about unknown |
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 Dr. Luann Linquist
 ...is a nationally recognized therapist, consultant, speaker and peak performance coach with a 95% success record in DELETEs.
CEOs, managers, salespeople, teachers and entrepreneurs . . . even techies and left-brainers ;-) all enjoy, and can benefit from these techniques - in as little as 1 hour on the phone!
Other processes can take much longer, are more expensive, and not as effective. Contact Dr. Luann today to overcome whatever's holding you back. |
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